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RECIPE

4-Ingredient High-Protein Affogato

You only need 4 ingredients for this simple summer recipe.

Affogato is a traditional Italian dessert that usually consists of vanilla gelato “drowned” with a shot of hot espresso. The result is a deliciously rich and sweet treat that’s a real wake up for your taste buds, ideal for topping off a nice summer meal.

Our high-protein version is a healthy alternative to shop-bought ice cream, ideal for when you’ve got those cravings but don’t want to splurge on all that added sugar and high fat content. Just make up a batch of this cheat’s ice cream and you’ll be good to go all summer.

Makes 2

Ingredients

Method

1) First add the milk, yoghurt and protein to a blender and blend until smooth. Pour into a baking tin or freezer-safe container and leave to freeze for at least 4 hours.

2) Once frozen, add a generous scoop to a small bowl and pour a fresh espresso shot over the top. Buon appetito!

CA$22.99‎

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calories272
totalFat3
totalCarbohydrates7
protein14
Lauren Dawes
Lauren Dawes Writer and expert
Lauren is a recipe writer and English Literature graduate who firmly believes in a balanced approach to fitness. She has always been a keen swimmer and, in recent years, has discovered the benefits of weight training and hot yoga. When she's not in the gym, you'll find her cooking up new recipes or enjoying brunch with her friends, having moved on from her student days of living on pasta.

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