Every year, the savoury pancake debate rages on — are they or are they not acceptable?
When it comes to pancakes, we’re not fussy — stacked, stuffed, dipped, we’ve tried them all (if you want to do the same then check out our full protein pancake recipe list here) — so we jumped at the chance to try out a delicious savoury option to kick things off.
Ham & cheese is a classic combo that’s heavenly in a toasted sandwich—simple as that. Now, thanks to recipe queen
, you can enjoy this delicious, oozing filling in your stack of protein pancakes. Not convinced? Give them a chance—we don’t think you’ll be disappointed.Ingredients
6 scoops Protein Pancake Mix (Unflavoured) - 170ml milk of choice
- 4 slices of ham
- 4 slices of cheddar cheese
Method
In a bowl, add the Protein Pancake Mix and then gradually add the milk bit by bit until the batter leaves a trail. - Pour around 2 tablespoons of the batter into a hot pan, add the ham and cheese slices on top and then seal with another tablespoon of pancake mix. Cook for 1-2 minutes and then flip.
- Repeat until you have a stack of delicious savoury pancakes! Serve with a squirt of BBQ sauce to finish it off.
Nutritional info per pancake:
| Cals | Carbs | Protein | Fat |
| 372 | 11g | 60g | 9.2g |
Try these pancake recipes next:
| calories | 0 |
| totalFat | 0 |
| totalCarbohydrates | 0 |
| protein | 0 |
Lauren Dawes Writer and expert
